Nature’s blueberries
Packaged product Fruits Tru Fru
Nature’s blueberries contains 525 kcal per 100 g. A serving, 8 pieces, 40 g (40 g) provides about 210 kcal.
Roughly 51% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 60 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 47%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for fruits (median 0.71 g)
- Fiber2.5 gabove the median for fruits (median 1.5 g)
- Sugars60 gin the top quarter of fruits (median 11.4 g)
- Fat30 gin the top quarter of fruits (median 0.2 g)
- Saturated fat17.5 gin the top quarter of fruits (median 0.1 g)
- Sodium12.5 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hail Mary Berry Dirty Cow | 525 | 5 g | 52.5 g | 32.5 g |
| Pecan Pepper Berry Craft Bar South Forty | 525 | 7.5 g | 37.5 g | 42.5 g |
| Strawberry Stripe Skippy | 525 | 13.9 g | 42.2 g | 33.1 g |
| Matcha Strawberry Jutrzenka | 525 | 4.8 g | 58 g | 30 g |
| Orange intense lindt | 525 | 6.2 g | 51 g | 31 g |
| Orange intense excellence Lindt | 525 | 6.4 g | 52 g | 31 g |
| Fruits Better Fruit's Better | 525 | 16 g | 28 g | 37 g |
| Brins De Chocolat Noir à L'arôme Naturel D'orange Mademoiselle De Margaux | 525 | 7.4 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850048358041. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.