Naturel Yoghurt
Packaged product Dairy and Eggs Coop
Naturel Yoghurt contains 42 kcal per 100 g. A serving, 1 portion, 1000 g (1,000 g) provides about 420 kcal.
Roughly 35% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 3.5 g | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 148 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 35%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars3.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium47 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Coop
- Barcode
- 7340011415954
- Label serving
- 1 portion (1000 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dr.Pepper Strawberries And Cream Dr Pepper | 42 | 0 g | 11.2 g | 0 g |
| Mocha Cold Brew Oat Milk Latte Pop & Bottle | 42 | 0.84 g | 7.6 g | 1.3 g |
| Milk 1% Member's Mark | 42 | 3.3 g | 5.4 g | 1 g |
| 1% light milk Avonmore | 42 | 3.5 g | 4.8 g | 1 g |
| Organic Oat & Seed Oat Milk Three Trees | 42 | 1.7 g | 5.5 g | 1.7 g |
| Irish light milk Coolree | 42 | 3.5 g | 4.8 g | 1 g |
| Lactose free low fat milk Tesco | 42 | 3 g | 4.5 g | 1.3 g |
| Original Milk Bored cow | 42 | 3.3 g | 2.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naturel Yoghurt?
100 g of Naturel Yoghurt has 42 kcal. Serving, 1 portion, 1000 g (1,000 g): about 420 kcal.
How much protein is in Naturel Yoghurt?
Naturel Yoghurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 35 g in serving, 1 portion, 1000 g (1,000 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Naturel Yoghurt?
Naturel Yoghurt has 3.7 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naturel Yoghurt?
Naturel Yoghurt contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Naturel Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naturel Yoghurt?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011415954. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "NATUREL YOGHURT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.