Nature Valley Protein Peanut and chocolat
Packaged product Beans and Legumes Nature Valley
Nature Valley Protein Peanut and chocolat contains 492 kcal per 100 g. A serving, 100.0 g (100 g) provides about 492 kcal.
Roughly 58% of its calories come from fat, with 22% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 30.1 g | 39% |
| Saturated fat L | 8.8 g | 44% |
| Sodium | not reported | |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 13.6 g | 49% |
| Total sugars L | 15.4 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 20%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber13.6 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars15.4 gin the top quarter of beans and legumes (median 2.6 g)
- Fat30.1 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat8.8 gin the top quarter of beans and legumes (median 0.5 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 14873946
- Label serving
- 100.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Peach Blossom Rice Flavor Oreo | 492 | 4.4 g | 69.7 g | 21.6 g |
| Bean Curd Sticks Cedar Tree | 492 | 49.7 g | 7 g | 28.6 g |
| Chilli Peanut Brittle Kellys Candy Co. | 492 | 10.4 g | 61.2 g | 21.8 g |
| Chilli and Wasabi peanuts Tooty Fruity | 492 | 13 g | 54 g | 24 g |
| Kokuto Cinnamon Peanuts Pioneer Foods | 492 | 18.8 g | 55.5 g | 21.5 g |
| Peanut Karinto (Japanese Lubid Lubid) Feel Meister | 492 | 7 g | 67.6 g | 21.9 g |
| Peri Peri Chickpeas Super Munchies | 491 | 12.6 g | 57.1 g | 23.4 g |
| Peanuts Noriwasabi Flavour Coated Yoh-Ka-R | 491 | 20 g | 40 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 14873946. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.