How many calories are in Naturally smoked kipper snacks?

100 g of Naturally smoked kipper snacks has 207 kcal. Serving, 1 can, 92 g (92 g): about 190 kcal.

Is Naturally smoked kipper snacks high in protein?

Naturally smoked kipper snacks contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 19 g in serving, 1 can, 92 g (92 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.3 g).

How many carbs are in Naturally smoked kipper snacks?

Naturally smoked kipper snacks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Naturally smoked kipper snacks?

Naturally smoked kipper snacks contains 14.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Naturally smoked kipper snacks?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Naturally smoked kipper snacks

Packaged product Fish and Seafood Season

Naturally smoked kipper snacks contains 207 kcal per 100 g. A serving, 1 can, 92 g (92 g) provides about 190 kcal.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

207kcal per 100 g

20.6 gprotein

0 gcarbohydrates

14.1 gfat

190kcal in serving, 1 can, 92 g (92 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	207 kcal
Total fat L	14.1 g	18%
Saturated fat L	2.2 g	11%
Trans fat L	0 g
Cholesterol L	66 mg	22%
Sodium L	424 mg	18%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	20.6 g	41%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	87 mg	7%
Iron L	1.2 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.6 gabove the median for fish and seafood (median 18.3 g)
Fat14.1 gin the top quarter of fish and seafood (median 7.1 g)
Saturated fat2.2 gabove the median for fish and seafood (median 1.6 g)
Sodium424 mgabove the median for fish and seafood (median 412 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	207 kcal	207 kcal
Protein	20.7 g	20.6 g
Carbohydrates	0 g	0 g
Fat	14.1 g	14.1 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	424 mg	424 mg

Product details

Brand: Season
Barcode: 0070303022467
Label serving: 1 CAN (92 g)
Category: Canned foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lightly smoked herring fillets, coarse ground black pepper, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1854118. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
Open Food Facts, record 0070303022467. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.