Natural Yogurt Full Cream
Packaged product Dairy and Eggs Kishna
Natural Yogurt Full Cream contains 71 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 107 kcal.
Roughly 49% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.1 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 4.5 g | 9% |
| Calcium L | 160 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
- Fat4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kishna
- Barcode
- 9421905458023
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Griego con Cereales Yogurisimo | 71 | 6.6 g | 5.4 g | 2.3 g |
| Yogurt griego con mora Zeus | 71 | 8.9 g | 8 g | 0.22 g |
| Yogurt De Mora Lenutrit | 71 | 3.1 g | 9.3 g | 2.2 g |
| Yogurt Griego Con Frutilla Zeus | 71 | 8.9 g | 8 g | 0.22 g |
| Protein Mango Yoghurt Arla | 71 | 10 g | 5.5 g | 0.6 g |
| Kefir Whole Milk Lactose Free - 1000g - Natural Kefir | 71 | 3.7 g | 5.1 g | 4.2 g |
| Yoghurt 0,6% met aardbei en zoetstof Arla | 71 | 10 g | 5.6 g | 0.6 g |
| Whole milk yoghurt lactose free - 125g x 2 - natural Yogurt | 71 | 3.7 g | 5.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421905458023. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.