How many calories are in Natural White Cheddar Cheese, Jalapeno?

100 g of Natural White Cheddar Cheese, Jalapeno has 429 kcal. Serving, 28 g, 1 -inch cube (28 g): about 120 kcal.

Is Natural White Cheddar Cheese, Jalapeno high in protein?

Natural White Cheddar Cheese, Jalapeno contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g, 1 -inch cube (28 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Natural White Cheddar Cheese, Jalapeno?

Natural White Cheddar Cheese, Jalapeno has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Natural White Cheddar Cheese, Jalapeno?

Natural White Cheddar Cheese, Jalapeno contains 35.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Natural White Cheddar Cheese, Jalapeno contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural White Cheddar Cheese, Jalapeno?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Natural White Cheddar Cheese, Jalapeno

Packaged product Dairy and Eggs Cracker Barrel

Natural White Cheddar Cheese, Jalapeno contains 429 kcal per 100 g. A serving, 28 g, 1 -inch cube (28 g) provides about 120 kcal.

Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 55% of the Daily Value for calcium and 36% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g

21.4 gprotein

0 gcarbohydrates

35.7 gfat

120kcal in serving, 28 g, 1 -inch cube (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	35.7 g	46%
Saturated fat L	21.4 g	107%
Trans fat L	0 g
Cholesterol L	107 mg	36%
Sodium L	643 mg	28%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	21.4 g	43%
Vitamin A L	321 µg	36%
Vitamin C L	0 mg	0%
Calcium L	714 mg	55%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat35.7 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat21.4 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium643 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	429 kcal
Protein	21.4 g	21.4 g
Carbohydrates	0 g	0 g
Fat	35.7 g	35.7 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	653 mg	643 mg

Product details

Brand: Cracker Barrel
Barcode: 02151902
Label serving: 28 g (1 -INCH CUBE)
Category: Dairy and Eggs

Ingredients

Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), jalapeno peppers (red jalapeno peppers, green jalapeno peppers, salt, acetic acid), natamycin (a natural mold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Somerset Red Cheese Ivy's	429	25 g	0 g	35.7 g
Extra Sharp White Cheddar Cheese Cracker Barrel	429	21.4 g	0 g	35.7 g
Freeze dried yogurt bites mixed berry Meijer	429	14.3 g	71.4 g	0 g
English Coastal Cheddar Cheese Trader Joe's	429	21.4 g	3.6 g	35.7 g
Sharp-White Cheddar Cheese Cracker Barrel	429	21.4 g	0 g	35.7 g
Colby Jack Cheese Slices Birchberry	429	25 g	3.6 g	32.1 g
Kirkland Gran Reserva Iberico Cheese Kirkland	429	21.4 g	0 g	35.7 g
Sriracha Cheese Straws Mississippi Cheese Straw Factory	429	14.3 g	32.1 g	28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1585052. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
Open Food Facts, record 02151902. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.