Natural Tropical Muesli

Packaged product Breakfast Cereals Olympic

Natural Tropical Muesli contains 368 kcal per 100 g. A serving, 50 g (50 g) provides about 184 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Tropical Muesli by Olympic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
7.8 gprotein
62.9 gcarbohydrates
6.8 gfat
184kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 368 kcal
Total fat L 6.8 g 9%
Saturated fat L 2.3 g 11%
Sodium L 37 mg 2%
Total carbohydrates L 62.9 g 23%
Dietary fiber not reported
Total sugars L 21.9 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 73%Fat: 18%368kcal / 100 g
  • Protein 9%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for breakfast cereals (median 9.4 g)
  • Sugars21.9 gabove the median for breakfast cereals (median 17.8 g)
  • Fat6.8 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.3 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium37 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olympic
Barcode
9310593072195
Label serving
50 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310593072195. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Tropical Muesli?

100 g of Natural Tropical Muesli has 368 kcal. Serving, 50 g (50 g): about 184 kcal.

How much protein is in Natural Tropical Muesli?

Natural Tropical Muesli contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.9 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Natural Tropical Muesli?

Natural Tropical Muesli has 62.9 g of total carbohydrates per 100 g, including 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Tropical Muesli?

Natural Tropical Muesli contains 6.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Natural Tropical Muesli?

100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.