Natural Triple Berry Blend
Packaged product Fruits Member's Mark
Natural Triple Berry Blend contains 57 kcal per 100 g. A serving, 0.75 cup, 140 g (140 g) provides about 80 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 48 kcal per 100 g across 62 products.
100 g provides 32% of the Daily Value for manganese, 15% of the Daily Value for Vitamin C and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 7.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.5 mg | 15% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 21.4 mg | 2% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 23.6 mg | 2% |
| Potassium L | 107 mg | 2% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 7.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of fruits (median 1 g)
- Fiber5 gabove the median for fruits (median 4.3 g)
- Sugars7.9 gin the top quarter of fruits (median 6.7 g)
- Fat0.71 gin the top quarter of fruits (median 0.5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water96.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 107 µg |
|---|
Other components (2)
| Water L | 96.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968352585
- Quantity
- 4 lb
- Label serving
- 0.75 cup (140 g)
- Category
- Frozen mixed berries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLUEBERRIES, BLACKBERRIES, RASPBERRIES, COCONUT (traces may be present).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail de Fruits Rouges Leader Price | 57 | 1 g | 9.6 g | 0.5 g |
| Mélange de fruits rouges Casino | 57 | 1 g | 9.6 g | 0.5 g |
| Beeren Mischung BioBio | 57 | 0.9 g | 7.8 g | 1.1 g |
| Bio Beerenmischung Edeka | 57 | 0.9 g | 7.8 g | 1.1 g |
| Cocktail Fruits rouges Passion Froid | 58 | 1 g | 8.7 g | 0.5 g |
| Fruits Rouges fresh cueillette | 59 | 1.2 g | 7.9 g | 0.68 g |
| Beeren-Mischung, tiefgefroren Jütro Tiefkühlkost | 59 | 1 g | 5.2 g | 0.7 g |
| Fruits rouges surgelés Paquito | 55 | 1.2 g | 9.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193968352585. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.