Natural Strawberry
Packaged product Fruits Keto Chow
Natural Strawberry contains 290 kcal per 100 g. A serving, 1 portion, 39.689 g (39.7 g) provides about 115 kcal.
Roughly 85% of its calories come from protein, with 8% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 159,565% of the Daily Value for manganese, 42,750% of the Daily Value for Folate (B9) and 11,818% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.2 mg | 10% |
| Sodium L | 2,070 mg | 90% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 65.5 g | 131% |
| Vitamin A L | 1,420 µg | 158% |
| Vitamin C L | 310 mg | 344% |
| Vitamin D L | 52.9 µg | 265% |
| Vitamin E L | 0.02 mg | 0.1% |
| Thiamin (B1) L | 128 mg | 10,667% |
| Folate (B9) L | 171,000 µg | 42,750% |
| Vitamin B12 L | 5.2 µg | 215% |
| Calcium L | 1,750 mg | 135% |
| Iron L | 7.6 mg | 42% |
| Magnesium L | 317 mg | 75% |
| Phosphorus L | 983 mg | 79% |
| Potassium L | 3,840 mg | 82% |
| Zinc L | 1,300 mg | 11,818% |
| Copper L | 25.2 mg | 2,800% |
| Manganese L | 3,670 mg | 159,565% |
| Selenium L | 181 µg | 329% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 8%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65.5 gin the top quarter of fruits (median 0.71 g)
- Fiber4.4 gin the top quarter of fruits (median 1.5 g)
- Sugars2.5 gin the lowest quarter of fruits (median 11.4 g)
- Fat2.5 gabove the median for fruits (median 0.2 g)
- Saturated fat2.5 gin the top quarter of fruits (median 0.1 g)
- Sodium2,070 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810141970601. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.