Natural Soft Licorice
Packaged product Grains and Pasta Panda
Natural Soft Licorice contains 313 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 78.1 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Protein L | 3.1 g | 6% |
| Calcium L | 156 mg | 12% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars50 gin the top quarter of grains and pasta (median 2.1 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium219 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda
- Barcode
- 0075172079451
- Label serving
- 1 bar (32 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rice Paper Jayone | 313 | 0 g | 81.3 g | 0 g |
| Khorasan Wheat Puffs Nature's Path | 313 | 12.5 g | 68.8 g | 0 g |
| whole wheat paratha fresno | 313 | 11.5 g | 30.8 g | 16 g |
| Protein Oat Bowl Blueberry Maple Pecan DAILY HARVEST | 313 | 11.6 g | 38.1 g | 12.9 g |
| Blueberry Maple Pecan Protein Oat Bowl Daily Harvest | 313 | 11.6 g | 38.1 g | 12.9 g |
| Tricolor Quinoa Familie | 313 | 15.4 g | 63.8 g | 6.4 g |
| Mission wraps wheat and white Mission | 313 | 8.1 g | 53 g | 7.1 g |
| Whole Wheat Tortillia Grandiose | 313 | 8.4 g | 51.1 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Soft Licorice?
100 g of Natural Soft Licorice has 313 kcal. Serving, 1 bar, 32 g (32 g): about 100 kcal.
How much protein is in Natural Soft Licorice?
Natural Soft Licorice contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bar, 32 g (32 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Natural Soft Licorice?
Natural Soft Licorice has 78.1 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Soft Licorice?
Natural Soft Licorice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Natural Soft Licorice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Soft Licorice?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075172079451. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.