Natural Sausage
Packaged product Meat Maple Leaf
Natural Sausage contains 320 kcal per 100 g. A serving, 50 g (50 g) provides about 160 kcal.
Roughly 76% of its calories come from fat, with 21% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 16 g | 32% |
| Calcium L | 60 mg | 5% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for meat (median 14.3 g)
- Sugars2 gin the top quarter of meat (median 0.7 g)
- Fat26 gin the top quarter of meat (median 21.7 g)
- Saturated fat10 gin the top quarter of meat (median 8.1 g)
- Sodium460 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Leaf
- Barcode
- 0063100479916
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- Sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Juicy Jumbos Schneiders | 320 | 12 g | 1.3 g | 29.3 g |
| CHORIZO Sausages MINIS Freybe | 320 | 16 g | 4 g | 28 g |
| Wee Black Pudding Simon Howie | 320 | 7.2 g | 17.1 g | 24.6 g |
| Natural Angus uncured angus beef Oscar Mayer | 320 | 12 g | 2 g | 28 g |
| Uncured Angus Beef Franks Ball Park | 320 | 12 g | 4 g | 30 g |
| Wieners Mitchell's | 320 | 12 g | 4 g | 28 g |
| Abbyland, Smoked Bratwurst Abbyland Foods Inc. | 320 | 13.3 g | 4 g | 28 g |
| Garlic Taiwanese Pork Sausage Donald's Fine Foods | 320 | 14.7 g | 10.7 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Sausage?
100 g of Natural Sausage has 320 kcal. Serving, 50 g (50 g): about 160 kcal.
Is Natural Sausage high in protein?
Natural Sausage contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 21% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Natural Sausage?
Natural Sausage has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Sausage?
Natural Sausage contains 26 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Natural Sausage?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100479916. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.