Natural Pistachios

Packaged product Spices, Herbs and Condiments Nutty Club

Natural Pistachios contains 600 kcal per 100 g. A serving, 15 g (15 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (603 kcal per 100 g).

100 g provides 2,672,813% of the Daily Value for iodine, 144% of the Daily Value for copper and 76% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Pistachios by Nutty Club, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
26.7 gcarbohydrates
46.7 gfat
90kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 46.7 g 60%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 433 mg 19%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 13.3 g 48%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.78 mg65%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 1.3 mg76%
Folate (B9) L 50.8 µg13%
Vitamin B12 L 0 µg0%
Calcium L 133 mg10%
Iron L 4.8 mg27%
Magnesium L 115 mg27%
Phosphorus L 478 mg38%
Potassium L 1,019 mg22%
Zinc L 2.3 mg21%
Copper L 1.3 mg144%
Manganese L 1.2 mg54%
Selenium L 4.7 µg9%
Iodine L 4,009,219 µg2,672,813%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 18%Fat: 69%600kcal / 100 g
  • Protein 13%
  • Carbohydrates 18%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine2,672,813%Copper144%Vitamin B676%Thiamin (B1)65%Manganese54%Phosphorus38%Magnesium27%Iron27%Potassium22%Zinc21%

Nutritional insights

  • Protein20 gin the lowest quarter of spices, herbs and condiments (median 21.6 g)
  • Fiber13.3 gin the top quarter of spices, herbs and condiments (median 10 g)
  • Sugars6.7 gbelow the median for spices, herbs and condiments (median 6.7 g)
  • Fat46.7 gbelow the median for spices, herbs and condiments (median 49 g)
  • Saturated fat6.7 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Sodium433 mgbelow the median for spices, herbs and condiments (median 533 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L156 µg
Other components (2)
Water L2.4 g
Alcohol L0 g

Product details

Brand
Nutty Club
Barcode
0061966004754
Quantity
100 g
Label serving
15 g
Category
Salted pistachios
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistachios, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0061966004754. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Pistachios?

100 g of Natural Pistachios has 600 kcal. Serving, 15 g (15 g): about 90 kcal.

Is Natural Pistachios high in protein?

Natural Pistachios contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 15 g (15 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21.6 g).

How many carbs are in Natural Pistachios?

Natural Pistachios has 26.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Pistachios?

Natural Pistachios contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Natural Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,672,813% DV), copper (144% DV), Vitamin B6 (76% DV), Thiamin (B1) (65% DV) and manganese (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Pistachios?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.