Natural Peanut Butter
Packaged product Dairy and Eggs Brookshires
Natural Peanut Butter contains 625 kcal per 100 g.
Roughly 73% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).
100 g provides 1,269,458% of the Daily Value for iodine, 66% of the Daily Value for Niacin (B3) and 36% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.5 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 88.9 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 697 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1,904,188 µg | 1,269,458% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber6.2 gin the lowest quarter of dairy and eggs (median 7 g)
- Sugars3.1 gin the lowest quarter of dairy and eggs (median 6.3 g)
- Fat50 gabove the median for dairy and eggs (median 49.2 g)
- Saturated fat9.4 gabove the median for dairy and eggs (median 8 g)
- Sodium391 mgin the top quarter of dairy and eggs (median 204 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (4)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 625 kcal | 625 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 50 g | 50 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- Brookshires
- Barcode
- 0092825111610
- Quantity
- 16 oz
- Label serving
- 2 Tbsp
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skippy Natural Peanut Butter with Honey Skippy | 625 | 18.8 g | 28.1 g | 50 g |
| Peanut Butter Alpino | 625 | 30 g | 18 g | 49 g |
| Pâte d’arachide Dakatine | 625 | 27.2 g | 9.3 g | 51.4 g |
| creamy peanut butter hilldale farms | 625 | 28.1 g | 21.9 g | 46.9 g |
| Peanut Butter Spread HAPPY | 625 | 21.9 g | 28.1 g | 46.9 g |
| Super Peanut Blend Chocolate Chobani | 625 | 25 g | 18.8 g | 50 g |
| Natural Peanut Butter Peanut Butter Co | 625 | 25 g | 21.9 g | 53.1 g |
| Smooth peanut butter Waitrose | 625 | 26.4 g | 14.3 g | 49.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063363. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0092825111610. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.