Natural Ham Off The Bone
Packaged product Meat Good Vibes
Natural Ham Off The Bone contains 92 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 46 kcal.
Roughly 80% of its calories come from protein, with 14% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.3 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 5%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gabove the median for meat (median 17.1 g)
- Sugars0.8 gbelow the median for meat (median 1 g)
- Fat1.4 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 3.2 g)
- Sodium708 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Vibes
- Barcode
- 9333278007701
- Label serving
- 1 portion (50 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Garbanzo Beans Nature's Promise | 92 | 5.4 g | 15.4 g | 1.5 g |
| Garbanzo Beans (Chick Peas), No Salt Added, Organic Eden | 92 | 4.6 g | 16.2 g | 0.77 g |
| Organic garbanzo beans Thrive Market | 92 | 4.6 g | 15.4 g | 1.5 g |
| Bush’s Best Organic Black Beans Bush’s | 92 | 6.2 g | 16.9 g | 0.39 g |
| Chickpeas, organic canned Bush’s best | 92 | 5.4 g | 16.2 g | 1.5 g |
| Pork and Beans Giant | 92 | 4.6 g | 17.7 g | 0.77 g |
| Garbanzo Beans (Chickpeas) - Organic S & w | 92 | 4.6 g | 15.4 g | 1.5 g |
| Pork And Beans Kroger | 92 | 4.6 g | 17.7 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9333278007701. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.