Natural Greek Style Yoghurt

Packaged product Dairy and Eggs Woolworths

Natural Greek Style Yoghurt contains 117 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 234 kcal.

Roughly 58% of its calories come from fat, with 25% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Greek Style Yoghurt by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
5 gprotein
7.2 gcarbohydrates
7.6 gfat
234kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 7.6 g 10%
Saturated fat L 5.3 g 27%
Sodium L 57 mg 2%
Total carbohydrates L 7.2 g 3%
Dietary fiber not reported
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Choline L 0 mg0%
Calcium L 189 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 25%Fat: 58%117kcal / 100 g
  • Protein 17%
  • Carbohydrates 25%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Choline0%

Nutritional insights

  • Protein5 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars5.5 gbelow the median for dairy and eggs (median 7.5 g)
  • Fat7.6 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat5.3 gin the top quarter of dairy and eggs (median 2 g)
  • Sodium57 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Woolworths
Barcode
9300633631536
Quantity
1 kg
Label serving
1 serving (200 g)
Category
Greek-style yogurts
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised Milk and Cream, Dried Skimmed Milk, Lactic Starter Cultures (including S. thermophilus, L. acidophilus, Bifidobacterium, L. casei). Allergen Advice: Contains: Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilk

Similar products

FoodCaloriesProteinCarbsFat
Greek Cream Yoghurt Milsani 117 2.7 g 3.5 g 10 g
Greek Style Yoghurt Woolworths 117 5 g 7.2 g 7.6 g
Greek Style Natural Yogurt The Ubley Company 117 2.9 g 4.1 g 10 g
Jogurt Naturalny Typ Grecki Auchan 117 2.8 g 4 g 10 g
Mythos - grški tip jogurta Zelene doline 117 3.5 g 3.6 g 9.8 g
Yogur al estilo griego natural El Corte Inglés 117 3.4 g 3.9 g 9.7 g
yaourt à la grecque noix de coco Envia 117 2.5 g 12 g 6.5 g
Greek Yogurt Metro Chef 117 2.8 g 4 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300633631536. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Greek Style Yoghurt?

100 g of Natural Greek Style Yoghurt has 117 kcal. Serving, 1 serving, 200 g (200 g): about 234 kcal.

How much protein is in Natural Greek Style Yoghurt?

Natural Greek Style Yoghurt contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 1 serving, 200 g (200 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).

How many carbs are in Natural Greek Style Yoghurt?

Natural Greek Style Yoghurt has 7.2 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Greek Style Yoghurt?

Natural Greek Style Yoghurt contains 7.6 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Natural Greek Style Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Greek Style Yoghurt?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.