Natural Dates Medjoul
Packaged product Beverages Hadiklaim
Natural Dates Medjoul contains 300 kcal per 100 g. A serving, 40 g (40 g) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (284 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 72.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of beverages (median 2 g)
- Fiber7.5 gin the top quarter of beverages (median 7 g)
- Sugars72.5 gin the top quarter of beverages (median 65.5 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hadiklaim
- Barcode
- 7290000604879
- Quantity
- 908g
- Label serving
- 40 g
- Category
- Medjool dates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medjool Dates-Dattes United With Earth | 300 | 2.5 g | 75 g | 0 g |
| Medjool Dates Fuel - Lidl | 300 | 2.3 g | 70.3 g | 0.1 g |
| Viva I Datteri Medjoul noberasco | 299 | 2.3 g | 67 g | 0.6 g |
| Organic medjool Dates Marks & Spencer | 298 | 2.1 g | 69 g | 0.4 g |
| Fresh Medjool Dates Natural Delights | 298 | 2.2 g | 71.7 g | 0 g |
| Medjool dates Marks & Spencer | 298 | 2.1 g | 69 g | 0.4 g |
| Medjool Datteln Best Moments | 298 | 2.6 g | 67 g | 0.5 g |
| Dattes Medjool Palma | 297 | 2 g | 71.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290000604879. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.