Natural Creamy Cheese Spread, Light
Packaged product Sweets and Desserts Arla
Natural Creamy Cheese Spread, Light contains 200 kcal per 100 g.
Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 234 kcal per 100 g across 166 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 7%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 4.6 g)
- Sugars3.3 gin the top quarter of sweets and desserts (median 1 g)
- Fat16.7 gin the lowest quarter of sweets and desserts (median 21 g)
- Saturated fat10 gabove the median for sweets and desserts (median 9.3 g)
- Sodium317 mgin the lowest quarter of sweets and desserts (median 392 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 0060466121688
- Quantity
- 200 g
- Category
- Cheese spreads substitutes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chive cream cheese alternative kite hill | 200 | 6.7 g | 9.1 g | 20 g |
| Cheez Whiz Kraft | 200 | 10 g | 20 g | 10 g |
| Cheez whiz Light Kraft | 200 | 10 g | 20 g | 10 g |
| Frischcreme Gurke Knoblauch Food for Future | 202 | 1.3 g | 8.5 g | 18 g |
| Spalmabile vegetale Verde amore | 203 | 6 g | 5.6 g | 17 g |
| Frais Échalote Ciboulette Les Nouveaux Affineurs | 197 | 8.4 g | 7.4 g | 15 g |
| Le frais poivre de kampot Les Nouveaux Affineurs | 197 | 8.4 g | 7.4 g | 15 g |
| Le frais végétal ail et fines herbes Les Nouveaux Affineurs | 197 | 8.4 g | 7.4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060466121688. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.