Natural Cream Cheese

Packaged product Dairy and Eggs Kerrygold

Natural Cream Cheese contains 337 kcal per 100 g. A serving, 150 g (150 g) provides about 506 kcal.

Roughly 88% of its calories come from fat, with 7% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Cream Cheese by Kerrygold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
5.6 gprotein
4.3 gcarbohydrates
33 gfat
506kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 33 g 42%
Saturated fat L 19.8 g 99%
Sodium L 354 mg 15%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 5%Fat: 88%337kcal / 100 g
  • Protein 7%
  • Carbohydrates 5%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for dairy and eggs (median 7.1 g)
  • Sugars4.3 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fat33 gin the top quarter of dairy and eggs (median 17.8 g)
  • Saturated fat19.8 gin the top quarter of dairy and eggs (median 11.5 g)
  • Sodium354 mgabove the median for dairy and eggs (median 320 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kerrygold
Barcode
5011038139209
Label serving
150 g
Category
Cream cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Ziegenfrischkäse Naturell Heide-Ziege 338 17 g 2.1 g 27.2 g
Philadelphia lactose free Philadelphia 338 7.2 g 4 g 32.8 g
Cream Cheese Woolworths 338 5.6 g 5.6 g 33.2 g
Масса Творожная Особая с курагой б.ы. александров 339 7.9 g 30.2 g 20.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011038139209. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Cream Cheese?

100 g of Natural Cream Cheese has 337 kcal. Serving, 150 g (150 g): about 506 kcal.

How much protein is in Natural Cream Cheese?

Natural Cream Cheese contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8.4 g in serving, 150 g (150 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 7.1 g).

How many carbs are in Natural Cream Cheese?

Natural Cream Cheese has 4.3 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Cream Cheese?

Natural Cream Cheese contains 33 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).

How much sodium is in Natural Cream Cheese?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.