Natural Cocoa Powder

Packaged product Sweets and Desserts Yupik

Natural Cocoa Powder contains 400 kcal per 100 g. A serving, 20 g (20 g) provides about 80 kcal.

Roughly 54% of its calories come from carbohydrates, with 24% from protein and 22% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (373 kcal per 100 g).

100 g provides 83% of the Daily Value for iron, 38% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Cocoa Powder by Yupik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
25 gprotein
55 gcarbohydrates
10 gfat
80kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 55 g 20%
Dietary fiber L 30 g 107%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 0 µg0%
Calcium L 165 mg13%
Iron L 15 mg83%
Potassium L 1,800 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 54%Fat: 22%400kcal / 100 g
  • Protein 24%
  • Carbohydrates 54%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron83%Potassium38%Calcium13%Vitamin D0%

Nutritional insights

  • Protein25 gin the top quarter of sweets and desserts (median 20 g)
  • Fiber30 gabove the median for sweets and desserts (median 28.3 g)
  • Sugars5 gabove the median for sweets and desserts (median 0.8 g)
  • Fat10 gbelow the median for sweets and desserts (median 11 g)
  • Saturated fat7.5 gabove the median for sweets and desserts (median 7 g)
  • Sodium25 mgabove the median for sweets and desserts (median 24 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yupik
Barcode
0805509002131
Quantity
35.3 oz
Label serving
20 g
Category
Cocoa powders
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0805509002131. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Cocoa Powder?

100 g of Natural Cocoa Powder has 400 kcal. Serving, 20 g (20 g): about 80 kcal.

Is Natural Cocoa Powder high in protein?

Natural Cocoa Powder contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20 g (20 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 20 g).

How many carbs are in Natural Cocoa Powder?

Natural Cocoa Powder has 55 g of total carbohydrates per 100 g, including 30 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Cocoa Powder?

Natural Cocoa Powder contains 10 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Natural Cocoa Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (83% DV), potassium (38% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Cocoa Powder?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.