Natural Chicken
Packaged product Poultry Maple Leaf
Natural Chicken contains 129 kcal per 100 g. A serving, 0.75 cup, 100 g (100 g) provides about 129 kcal.
Roughly 77% of its calories come from protein, with 18% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
100 g provides 496% of the Daily Value for iron, 33% of the Daily Value for Niacin (B3) and 28% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.3 g | 49% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 0.2 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 89.3 mg | 496% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 850 mg | 18% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 13.3 µg | 9% |
| Chloride L | 434 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 5%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.3 gin the top quarter of poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0.5 g)
- Sugars0.71 gabove the median for poultry (median 0.6 g)
- Fat2.5 gbelow the median for poultry (median 7.1 g)
- Saturated fat0.71 gbelow the median for poultry (median 1.5 g)
- Sodium343 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
- Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 0.064 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (3)
| Water L | 73.8 g |
|---|---|
| Alcohol L | 0.001 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Maple Leaf
- Barcode
- 0063100286408
- Label serving
- 0.75 cup (100 g)
- Category
- Chickens
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew chicken Our finest | 129 | 6.3 g | 20 g | 2.9 g |
| Seared Chicken Breast With Thai Green Curry Destination | 129 | 12.9 g | 5 g | 6.4 g |
| Natural Selections Slow Roasted Shredded Chicken Maple Leaf | 129 | 24.3 g | 1.4 g | 2.5 g |
| Chicken Chips Eismann | 129 | 15.9 g | 13.3 g | 0.9 g |
| Chicken strips Paprika & Honey Betty Bossi | 129 | 24 g | 1.6 g | 2.9 g |
| Chicken Tikka Masala Sukhi's | 129 | 15 g | 5 g | 5.7 g |
| Pargit Chicken Steak Tnuva | 129 | 23 g | 2 g | 3.2 g |
| Chargrilled Chicken Fillet Taste Inc. | 128 | 24.4 g | 0.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Chicken?
100 g of Natural Chicken has 129 kcal. Serving, 0.75 cup, 100 g (100 g): about 129 kcal.
Is Natural Chicken high in protein?
Natural Chicken contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 24.3 g in serving, 0.75 cup, 100 g (100 g). About 77% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Natural Chicken?
Natural Chicken has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Chicken?
Natural Chicken contains 2.5 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
What vitamins and minerals does Natural Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (496% DV), Niacin (B3) (33% DV), Riboflavin (B2) (28% DV), Vitamin B6 (24% DV) and chloride (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Chicken?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100286408. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.