Natural Cheese Old Cheddar Cheese

Packaged product Dairy and Eggs Kirkland

Natural Cheese Old Cheddar Cheese contains 400 kcal per 100 g. A serving, 1 cube, 30 g (30 g) provides about 120 kcal.

Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 51% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Cheese Old Cheddar Cheese by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
23.3 gprotein
3.3 gcarbohydrates
33.3 gfat
120kcal in serving, 1 cube, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 33.3 g 43%
Saturated fat L 20 g 100%
Trans fat L 1 g
Cholesterol L 100 mg 33%
Sodium L 700 mg 30%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.3 g 47%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 667 mg51%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 66.7 mg1%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 3%Fat: 74%400kcal / 100 g
  • Protein 23%
  • Carbohydrates 3%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51%Potassium1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein23.3 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium700 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Kirkland
Barcode
0096619366453
Quantity
1,15 kg
Label serving
1 cube (30 g)
Category
Fromage cheddar fort
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait, Lait ultrafiltré, Crème, Sel, Culture bactérienne, Rocou, Chlorure de calcium, Enzyme microbienne. Contient : Lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSalt

Source of the nutrition information

  • Open Food Facts, record 0096619366453. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Cheese Old Cheddar Cheese?

100 g of Natural Cheese Old Cheddar Cheese has 400 kcal. Serving, 1 cube, 30 g (30 g): about 120 kcal.

Is Natural Cheese Old Cheddar Cheese high in protein?

Natural Cheese Old Cheddar Cheese contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 cube, 30 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Natural Cheese Old Cheddar Cheese?

Natural Cheese Old Cheddar Cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Cheese Old Cheddar Cheese?

Natural Cheese Old Cheddar Cheese contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Natural Cheese Old Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Cheese Old Cheddar Cheese?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.