Natural Cheese Cowboy Kick

Packaged product Dairy and Eggs Heb

Natural Cheese Cowboy Kick contains 440 kcal per 100 g. A serving, 0.25 cup, 25 g (25 g) provides about 110 kcal.

Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 58% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

440kcal per 100 g
24 gprotein
4 gcarbohydrates
36 gfat
110kcal in serving, 0.25 cup, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 36 g 46%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 800 mg 35%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin D L 0.4 µg2%
Calcium L 760 mg58%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 4%Fat: 74%440kcal / 100 g
  • Protein 22%
  • Carbohydrates 4%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58%Vitamin D2%Potassium2%

Nutritional insights

  • Protein24 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat36 gin the top quarter of dairy and eggs (median 10 g)
  • Sodium800 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0197870192222
Label serving
0.25 cup (25 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197870192222. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Cheese Cowboy Kick?

100 g of Natural Cheese Cowboy Kick has 440 kcal. Serving, 0.25 cup, 25 g (25 g): about 110 kcal.

Is Natural Cheese Cowboy Kick high in protein?

Natural Cheese Cowboy Kick contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 25 g (25 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Natural Cheese Cowboy Kick?

Natural Cheese Cowboy Kick has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Cheese Cowboy Kick?

Natural Cheese Cowboy Kick contains 36 g of fat per 100 g.

What vitamins and minerals does Natural Cheese Cowboy Kick contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Cheese Cowboy Kick?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.