Natural Apple Sauce

Packaged product Snacks Indian Summer

Natural Apple Sauce contains 41 kcal per 100 g. A serving, 0.5 cup, 126 g (126 g) provides about 52 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
0 gprotein
12.3 gcarbohydrates
0 gfat
52kcal in serving, 0.5 cup, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 9 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%41kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber1.6 gin the lowest quarter of snacks (median 4 g)
  • Sugars9 gabove the median for snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium12 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 39.7 kcal41 kcal
Protein 0 g0 g
Carbohydrates 10.3 g12.3 g
Fat 0 g0 g
Fiber 1.6 g1.6 g
Sugars 8.7 g9 g
Sodium 0 mg12 mg

Product details

Brand
Indian Summer
Barcode
0041760097060
Label serving
0.5 cup (126 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, water, ascorbic acid (to maintain color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Applesauce Wegmans 41 0 g 10.7 g 0 g
Natural applesauce Winn-Dixie 41 0 g 11.4 g 0 g
Coca Cola Starlight Limited Edition Coca-Cola 41 0 g 11 g 0 g
Snack Gulerødder Dan roots 41 0.9 g 9.6 g 0.2 g
Organic Carrot Chips Earthbound Farm 41 1.2 g 9.4 g 0 g
Unsweetened apple sauce Musselman's 41 0 g 10.7 g 0 g
Unsweetened applesauce Harris Teeter 41 0 g 10.7 g 0 g
Applesauce Giant 41 0 g 9.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2117381. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041760097060. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Apple Sauce?

100 g of Natural Apple Sauce has 41 kcal. Serving, 0.5 cup, 126 g (126 g): about 52 kcal.

How much protein is in Natural Apple Sauce?

Natural Apple Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 126 g (126 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Natural Apple Sauce?

Natural Apple Sauce has 12.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 9 g of sugars.

How much fat is in Natural Apple Sauce?

Natural Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Natural Apple Sauce?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.