Natural Almonds
Packaged product Other Foods Sunbeam
Natural Almonds contains 607 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 182 kcal.
Roughly 81% of its calories come from fat, with 13% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 167% of the Daily Value for Vitamin E and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.7 g | 69% |
| Saturated fat L | 36.3 g | 181% |
| Trans fat L | 0.33 g | |
| Sodium L | 3.3 mg | 0.1% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.7 g | |
| Protein L | 20 g | 40% |
| Vitamin E L | 25 mg | 167% |
| Potassium L | 797 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 5%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 6.9 g)
- Fiber10.7 gin the top quarter of other foods (median 1.8 g)
- Sugars3.7 gabove the median for other foods (median 3.5 g)
- Fat53.7 gin the top quarter of other foods (median 6.4 g)
- Saturated fat36.3 gin the top quarter of other foods (median 1.9 g)
- Sodium3.3 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunbeam
- Barcode
- 9310162861434
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond Growers | 607 | 21.4 g | 17.9 g | 53.6 g |
| Smokehouse Almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 57.1 g |
| Gochujang Mayo Marks & Spencers | 607 | 1.5 g | 9.4 g | 62.6 g |
| Natural smoke flavored almonds with other natural flavors Great Value | 607 | 21.4 g | 17.9 g | 53.6 g |
| Almond Flakes Jenny Cookies | 607 | 20.6 g | 15.4 g | 51.5 g |
| Almonds Fisher | 607 | 21.4 g | 21.4 g | 53.6 g |
| Almonds Blue Diamond | 607 | 21.4 g | 17.9 g | 57.1 g |
| 100% crema di anacardi Euro company | 607 | 22 g | 23 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Almonds?
100 g of Natural Almonds has 607 kcal. Serving, 1 portion, 30 g (30 g): about 182 kcal.
Is Natural Almonds high in protein?
Natural Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Natural Almonds?
Natural Almonds has 7.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Almonds?
Natural Almonds contains 53.7 g of fat per 100 g, of which 36.3 g is saturated (181% of the Daily Value).
What vitamins and minerals does Natural Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (167% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Almonds?
100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310162861434. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.