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Native Mix Popcorn Kernels

Packaged product Snacks Black Jewell Llc

Native Mix Popcorn Kernels contains 361 kcal per 100 g. A serving, 3 tbsp, 36 g (36 g) provides about 130 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

361kcal per 100 g
11.1 gprotein
72.2 gcarbohydrates
4.2 gfat
130kcal in serving, 3 tbsp, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 4.2 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 72.2 g 26%
Dietary fiber L 13.9 g 50%
Total sugars L 0 g
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 10%361kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein11.1 gabove the median for snacks (median 7.5 g)
  • Fiber13.9 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat4.2 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 361 kcal361 kcal
Protein 11.1 g11.1 g
Carbohydrates 72.2 g72.2 g
Fat 4.2 g4.2 g
Fiber 13.9 g13.9 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Black Jewell Llc
Barcode
0046084000062
Label serving
3 Tbsp (36 g)
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1937348. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0046084000062. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Native Mix Popcorn Kernels?

100 g of Native Mix Popcorn Kernels has 361 kcal. Serving, 3 tbsp, 36 g (36 g): about 130 kcal.

Is Native Mix Popcorn Kernels high in protein?

Native Mix Popcorn Kernels contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 36 g (36 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Native Mix Popcorn Kernels?

Native Mix Popcorn Kernels has 72.2 g of total carbohydrates per 100 g, including 13.9 g of fiber and 0 g of sugars.

How much fat is in Native Mix Popcorn Kernels?

Native Mix Popcorn Kernels contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Native Mix Popcorn Kernels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Native Mix Popcorn Kernels?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.