Nana's Chicken Wild Rice Soup

Packaged product Soups and Sauces Boulder River

Nana's Chicken Wild Rice Soup contains 57 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 129 kcal.

Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
4 gprotein
7.5 gcarbohydrates
1.5 gfat
129kcal in serving, 1 cup, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.66 g 3%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 189 mg 8%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 1.3 g
Protein L 4 g 8%
Vitamin A L 132 µg15%
Vitamin C L 1.1 mg1%
Calcium L 9 mg0.7%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 50%Fat: 23%57kcal / 100 g
  • Protein 27%
  • Carbohydrates 50%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Iron2%Vitamin C1%Calcium0.7%

Nutritional insights

  • Protein4 gin the top quarter of soups and sauces (median 1.9 g)
  • Fiber0.4 gbelow the median for soups and sauces (median 0.8 g)
  • Sugars1.3 gabove the median for soups and sauces (median 0.82 g)
  • Fat1.5 gabove the median for soups and sauces (median 1 g)
  • Saturated fat0.66 gin the top quarter of soups and sauces (median 0.2 g)
  • Sodium189 mgin the lowest quarter of soups and sauces (median 326 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 57 kcal57 kcal
Protein 4 g4 g
Carbohydrates 7.5 g7.5 g
Fat 1.5 g1.5 g
Fiber 0.4 g0.4 g
Sugars 1.3 g1.3 g
Sodium 189 mg189 mg

Product details

Brand
Boulder River
Barcode
0722452181303
Label serving
1 cup (227 g)
Category
Canned soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, chicken meat, onions, celery, evaporated milk, [condensed skim milk, sodium ascorbate (vitamin c), carrageenan, vitamin a palmitate, cholecalciferal (vitamin d3); wild rice, carrots, bleached reduced iron, thiamin mononitrate, riboflavin, folic acid], butter (pasteurized cream, salt), chicken base [cooked chicken meat (chicken meat, chicken stock, chicken fat), salt, sugar, sweet dairy, whey, hydrolyzed corn protein, hydrogenated soybean oil, modified corn starch, onion powder, natural flavor, disodium inosinate, disodium guanylate, soy lecithin, turmeric], modified food starch, salt, rotisserie seasoning (salt, sugar, spices, onion, garlic powder, paprika, lemon peel, citric acid, natural flavor and turmeric), pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionMilkButterSaltCreamSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903540. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0722452181303. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nana's Chicken Wild Rice Soup?

100 g of Nana's Chicken Wild Rice Soup has 57 kcal. Serving, 1 cup, 227 g (227 g): about 129 kcal.

How much protein is in Nana's Chicken Wild Rice Soup?

Nana's Chicken Wild Rice Soup contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 cup, 227 g (227 g). About 27% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.9 g).

How many carbs are in Nana's Chicken Wild Rice Soup?

Nana's Chicken Wild Rice Soup has 7.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.3 g of sugars.

How much fat is in Nana's Chicken Wild Rice Soup?

Nana's Chicken Wild Rice Soup contains 1.5 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

What vitamins and minerals does Nana's Chicken Wild Rice Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nana's Chicken Wild Rice Soup?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.