Naked Oats

Packaged product Grains and Pasta Naked

Naked Oats contains 366 kcal per 100 g. A serving, 2 scoop, 71 g (71 g) provides about 260 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Naked Oats by Naked, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
28.2 gprotein
54.9 gcarbohydrates
5.6 gfat
260kcal in serving, 2 scoop, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.4 g 7%
Cholesterol L 42.2 mg 14%
Sodium L 226 mg 10%
Total carbohydrates L 54.9 g 20%
Dietary fiber L 9.9 g 35%
Total sugars L 9.9 g
Added sugars L 4.2 g 8%
Protein L 28.2 g 56%
Calcium L 159 mg12%
Iron L 2.8 mg16%
Potassium L 398 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 57%Fat: 13%366kcal / 100 g
  • Protein 29%
  • Carbohydrates 57%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium12%Potassium8%

Nutritional insights

  • Protein28.2 gin the top quarter of grains and pasta (median 8 g)
  • Fiber9.9 gin the top quarter of grains and pasta (median 3 g)
  • Sugars9.9 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat5.6 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.4 gabove the median for grains and pasta (median 0.53 g)
  • Sodium226 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naked
Barcode
0850042128596
Label serving
2 scoop (71 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850042128596. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Naked Oats?

100 g of Naked Oats has 366 kcal. Serving, 2 scoop, 71 g (71 g): about 260 kcal.

Is Naked Oats high in protein?

Naked Oats contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 20 g in serving, 2 scoop, 71 g (71 g). About 29% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Naked Oats?

Naked Oats has 54.9 g of total carbohydrates per 100 g, including 9.9 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naked Oats?

Naked Oats contains 5.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Naked Oats contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naked Oats?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.