Naked Oat

Packaged product Grains and Pasta Pure Gaspésie

Naked Oat contains 390 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 390 kcal.

Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
17 gprotein
66 gcarbohydrates
7 gfat
390kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 2 mg 0.1%
Total carbohydrates L 66 g 24%
Dietary fiber L 11 g 39%
Total sugars L 0 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 67%Fat: 16%390kcal / 100 g
  • Protein 17%
  • Carbohydrates 67%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of grains and pasta (median 8 g)
  • Fiber11 gin the top quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat7 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium2 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pure Gaspésie
Barcode
0664732003885
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Vital Wheat Gluten Be Fresh 390 72 g 16 g 4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0664732003885. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Naked Oat?

100 g of Naked Oat has 390 kcal. Serving, 1 portion, 100 g (100 g): about 390 kcal.

Is Naked Oat high in protein?

Naked Oat contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Naked Oat?

Naked Oat has 66 g of total carbohydrates per 100 g, including 11 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naked Oat?

Naked Oat contains 7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Naked Oat?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.