Naked medley
Packaged product Snacks Second Nature Snacks Company
Naked medley contains 442 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 190 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 27.9 g | |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 698 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gabove the median for snacks (median 7.5 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Sugars27.9 gin the top quarter of snacks (median 4.5 g)
- Fat25.6 gabove the median for snacks (median 20.9 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 48.8 g | 48.8 g |
| Fat | 25.6 g | 25.6 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 27.9 g | 27.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Second Nature Snacks Company
- Barcode
- 0077034087178
- Label serving
- 1 PACKAGE (43 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins, almonds, cashews.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Coconut Bar Promax Nutrition Corp | 442 | 11.6 g | 51.2 g | 23.3 g |
| Wasabli snack mix Snackrite | 442 | 11.2 g | 63.7 g | 14.6 g |
| Lays baked chips Lays | 442 | 6.2 g | 71 g | 14 g |
| Tortilla Chips Gut & Günstig | 442 | 6.6 g | 64.4 g | 20 g |
| Chips cuite au four Lay’s | 442 | 5.9 g | 73 g | 13 g |
| Hot Dillers Snack Mix Nashville’s Whisky Hound | 442 | 14 g | 39.5 g | 27.9 g |
| Lemon White Chip Blonde The Protein Bakery | 442 | 14 g | 44.2 g | 23.3 g |
| Chipotle Mayo Blenders | 442 | 2.3 g | 10.8 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2028318. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077034087178. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.