Naked medley

Packaged product Snacks Second Nature Snacks Company

Naked medley contains 442 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 190 kcal.

Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

442kcal per 100 g
11.6 gprotein
48.8 gcarbohydrates
25.6 gfat
190kcal in serving, 1 package, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 25.6 g 33%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 48.8 g 18%
Dietary fiber L 4.7 g 17%
Total sugars L 27.9 g
Protein L 11.6 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 93 mg7%
Iron L 3.4 mg19%
Potassium L 698 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 41%Fat: 49%442kcal / 100 g
  • Protein 10%
  • Carbohydrates 41%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium15%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.6 gabove the median for snacks (median 7.5 g)
  • Fiber4.7 gabove the median for snacks (median 4 g)
  • Sugars27.9 gin the top quarter of snacks (median 4.5 g)
  • Fat25.6 gabove the median for snacks (median 20.9 g)
  • Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal442 kcal
Protein 11.6 g11.6 g
Carbohydrates 48.8 g48.8 g
Fat 25.6 g25.6 g
Fiber 4.7 g4.7 g
Sugars 27.9 g27.9 g
Sodium 0 mg0 mg

Product details

Brand
Second Nature Snacks Company
Barcode
0077034087178
Label serving
1 PACKAGE (43 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins, almonds, cashews.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Tortilla Chips Gut & Günstig 442 6.6 g 64.4 g 20 g
Chips cuite au four Lay’s 442 5.9 g 73 g 13 g
Hot Dillers Snack Mix Nashville’s Whisky Hound 442 14 g 39.5 g 27.9 g
Lemon White Chip Blonde The Protein Bakery 442 14 g 44.2 g 23.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2028318. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0077034087178. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Naked medley?

100 g of Naked medley has 442 kcal. Serving, 1 package, 43 g (43 g): about 190 kcal.

Is Naked medley high in protein?

Naked medley contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 1 package, 43 g (43 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Naked medley?

Naked medley has 48.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 27.9 g of sugars.

How much fat is in Naked medley?

Naked medley contains 25.6 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Naked medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naked medley?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.