How many calories are in NAK’D Whole Wheat Cinnamon Raisin?

100 g of NAK’D Whole Wheat Cinnamon Raisin has 225 kcal. Serving, 2 slices, 80 g (80 g): about 180 kcal.

How much protein is in NAK’D Whole Wheat Cinnamon Raisin?

NAK’D Whole Wheat Cinnamon Raisin contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 2 slices, 80 g (80 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in NAK’D Whole Wheat Cinnamon Raisin?

NAK’D Whole Wheat Cinnamon Raisin has 46.3 g of total carbohydrates per 100 g, including 3.8 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in NAK’D Whole Wheat Cinnamon Raisin?

NAK’D Whole Wheat Cinnamon Raisin contains 3.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does NAK’D Whole Wheat Cinnamon Raisin contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in NAK’D Whole Wheat Cinnamon Raisin?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

NAK’D Whole Wheat Cinnamon Raisin

Packaged product Grains and Pasta NAK’D

NAK’D Whole Wheat Cinnamon Raisin contains 225 kcal per 100 g. A serving, 2 slices, 80 g (80 g) provides about 180 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g

6.3 gprotein

46.3 gcarbohydrates

3.1 gfat

180kcal in serving, 2 slices, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	225 kcal
Total fat L	3.1 g	4%
Saturated fat L	0.5 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	400 mg	17%
Total carbohydrates L	46.3 g	17%
Dietary fiber L	3.8 g	13%
Total sugars L	7.5 g
Protein L	6.3 g	13%
Calcium L	25 mg	2%
Iron L	2.2 mg	12%
Potassium L	188 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 78%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gbelow the median for grains and pasta (median 8 g)
Fiber3.8 gabove the median for grains and pasta (median 3 g)
Sugars7.5 gin the top quarter of grains and pasta (median 2.2 g)
Fat3.1 gabove the median for grains and pasta (median 2.9 g)
Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
Sodium400 mgin the top quarter of grains and pasta (median 132 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: NAK’D
Barcode: 0774768004167
Label serving: 2 slices (80 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0774768004167. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.