Naan
Packaged product Other Foods Truly Indian
Naan contains 388 kcal per 100 g. A serving, 1 piece, 85 g (85 g) provides about 330 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 0.59 g | |
| Added sugars L | 0.59 g | 1% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars0.59 gin the lowest quarter of other foods (median 3.4 g)
- Fat10.6 gabove the median for other foods (median 6.5 g)
- Saturated fat5.9 gabove the median for other foods (median 1.9 g)
- Sodium424 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truly Indian
- Barcode
- 0767532030072
- Label serving
- 1 piece (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein powder Usn | 388 | 73.5 g | 7.1 g | 5.9 g |
| 100% Whey Protein Emerald Labs | 388 | 67.1 g | 19.1 g | 5.6 g |
| Almond Croissant Private Selection | 388 | 7.1 g | 37.6 g | 23.5 g |
| Mi Goreng Indo Mie | 388 | 9.6 g | 60.1 g | 20 g |
| 100% Whey Protein (Caramel Latte) Core Champs | 388 | 73.5 g | 10.3 g | 5.9 g |
| Poker bowl crevette IGA | 388 | 11.2 g | 55.9 g | 15.3 g |
| Roasted Garlic Risotto Priano | 388 | 10.6 g | 70.6 g | 7.1 g |
| Aldi Risotto PRIANO | 388 | 10.6 g | 70.6 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan?
100 g of Naan has 388 kcal. Serving, 1 piece, 85 g (85 g): about 330 kcal.
Is Naan high in protein?
Naan contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 piece, 85 g (85 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Naan?
Naan has 62.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan?
Naan contains 10.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Naan contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naan?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767532030072. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.