MyThreeSons Smoky Onion Dip
Packaged product Soups and Sauces MyThreeSons
MyThreeSons Smoky Onion Dip contains 429 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 120 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 53.6 mg | 2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars3.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat42.9 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat5.4 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium53.6 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyThreeSons
- Barcode
- 0853099004189
- Label serving
- 2 tbsp (28 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiesta Sol Ranch Dip My Three Sons | 429 | 3.6 g | 7.1 g | 42.9 g |
| Chewy mini dips Quaker | 429 | 4.8 g | 73.8 g | 16.7 g |
| DIPP'D Peanut Butter Bar Bobo's Oat Bars | 429 | 10.7 g | 53.6 g | 21.4 g |
| Chocolate Dipped Strawberry Hershey Kisses | 429 | 3.6 g | 67.9 g | 17.9 g |
| Whole dipped Freeze Dried Strawberries Southern Grove | 429 | 10.7 g | 50 g | 21.4 g |
| Chewy Mini Dipps Quaker | 429 | 4.8 g | 73.8 g | 14.3 g |
| Chewy mini dipps birthday blast Quaker | 429 | 4.8 g | 73.8 g | 16.7 g |
| Chic Sauce Only Plant Based! | 429 | 0 g | 21.4 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853099004189. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.