Mykonos Lemon Chicken Salad

Packaged product Poultry Brubecks

Mykonos Lemon Chicken Salad contains 203 kcal per 100 g. A serving, 1 portion, 290 g (290 g) provides about 589 kcal.

Roughly 56% of its calories come from fat, with 23% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mykonos Lemon Chicken Salad by Brubecks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
10.8 gprotein
11.2 gcarbohydrates
12.2 gfat
589kcal in serving, 1 portion, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 12.2 g 16%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 11.2 g 4%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 23%Fat: 56%203kcal / 100 g
  • Protein 22%
  • Carbohydrates 23%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars1.3 gabove the median for poultry (median 0.89 g)
  • Fat12.2 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brubecks
Barcode
9336864008014
Label serving
1 portion (290 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9336864008014. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mykonos Lemon Chicken Salad?

100 g of Mykonos Lemon Chicken Salad has 203 kcal. Serving, 1 portion, 290 g (290 g): about 589 kcal.

Is Mykonos Lemon Chicken Salad high in protein?

Mykonos Lemon Chicken Salad contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 31.3 g in serving, 1 portion, 290 g (290 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Mykonos Lemon Chicken Salad?

Mykonos Lemon Chicken Salad has 11.2 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mykonos Lemon Chicken Salad?

Mykonos Lemon Chicken Salad contains 12.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.