How many calories are in Mycelium Steaks Southwestern Style?

100 g of Mycelium Steaks Southwestern Style has 96 kcal. Serving, 1 one steak, 125 g (125 g): about 120 kcal.

Is Mycelium Steaks Southwestern Style high in protein?

Mycelium Steaks Southwestern Style contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 1 one steak, 125 g (125 g). About 48% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Mycelium Steaks Southwestern Style?

Mycelium Steaks Southwestern Style has 11.2 g of total carbohydrates per 100 g, including 7.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mycelium Steaks Southwestern Style?

Mycelium Steaks Southwestern Style contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mycelium Steaks Southwestern Style contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (66% DV), Folate (B9) (60% DV), Pantothenic acid (B5) (48% DV), zinc (31% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mycelium Steaks Southwestern Style?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mycelium Steaks Southwestern Style

Packaged product Beverages meati

Mycelium Steaks Southwestern Style contains 96 kcal per 100 g. A serving, 1 one steak, 125 g (125 g) provides about 120 kcal.

Roughly 48% of its calories come from protein, with 45% from carbohydrates and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 66% of the Daily Value for Riboflavin (B2), 60% of the Daily Value for Folate (B9) and 48% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

96kcal per 100 g

12 gprotein

11.2 gcarbohydrates

0.8 gfat

120kcal in serving, 1 one steak, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	96 kcal
Total fat L	0.8 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	352 mg	15%
Total carbohydrates L	11.2 g	4%
Dietary fiber L	7.2 g	26%
Total sugars L	0.8 g
Added sugars L	0.8 g	2%
Protein L	12 g	24%
Vitamin D L	0 µg	0%
Riboflavin (B2) L	0.86 mg	66%
Pantothenic acid (B5) L	2.4 mg	48%
Folate (B9) L	240 µg	60%
Choline L	57.6 mg	10%
Calcium L	32 mg	2%
Iron L	1 mg	6%
Magnesium L	24 mg	6%
Potassium L	312 mg	7%
Zinc L	3.4 mg	31%
Copper L	0.1 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Carbohydrates 45%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the top quarter of beverages (median 0.7 g)
Fiber7.2 gin the top quarter of beverages (median 0.05 g)
Sugars0.8 gbelow the median for beverages (median 4.9 g)
Fat0.8 gabove the median for beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium352 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: meati
Barcode: 0810094940188
Label serving: 1 one steak (125 g)
Category: Beverages
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meati Steak (Mushroom Root [mycelium], Less Than 2% Of: Salt, Natural Flavor, Fruit Juice for Color, Oat Fiber, Vegetable Juice for Color, Lycopene for Color), Seasoning Blend (Dehydrated Garlic, Salt, Sugar, Spices, Paprika, Dehydrated Onion, Cilantro, Olive Oil, Natural Flavors, Extractives of Paprika) Avoid if sensitive to Fungi such as Mushroom, Mold, or Yeast. Manufactured &

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Oats Garlic Salt Sugar Onion Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810094940188. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.