My Protein Bar
Packaged product Snacks My Protein Bar
My Protein Bar contains 469 kcal per 100 g. A serving, 67 g (67 g) provides about 314 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 11.2 g | 40% |
| Total sugars L | 3 g | |
| Protein L | 32.8 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.8 gin the top quarter of snacks (median 7.3 g)
- Fiber11.2 gin the top quarter of snacks (median 4 g)
- Sugars3 gbelow the median for snacks (median 4.9 g)
- Fat19.6 gbelow the median for snacks (median 20.8 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Protein Bar
- Barcode
- 8904327601334
- Label serving
- 67 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHIPS DELUXE Soft Batch Keebler | 469 | 3.1 g | 65.6 g | 21.9 g |
| Chipster Belin | 469 | 4.8 g | 64 g | 21 g |
| Q snack de pipas de girasol Abuelo Bread | 469 | 6.4 g | 68 g | 18 g |
| North star trading company, trail mix North Star Trading Company | 469 | 12.5 g | 50 g | 28.1 g |
| Snacks, potato chips, white, restructured, baked Cooked | 469 | 5 g | 71.4 g | 18.2 g |
| Chips paprika Zweifel | 469 | 6.4 g | 60 g | 21 g |
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| Crispy Toast Azka | 469 | 6 g | 68 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My Protein Bar?
100 g of My Protein Bar has 469 kcal. Serving, 67 g (67 g): about 314 kcal.
Is My Protein Bar high in protein?
My Protein Bar contains 32.8 g of protein per 100 g (66% of the 50 g Daily Value), or 22 g in serving, 67 g (67 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in My Protein Bar?
My Protein Bar has 40.3 g of total carbohydrates per 100 g, including 11.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in My Protein Bar?
My Protein Bar contains 19.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904327601334. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.