Mustard

Packaged product Soups and Sauces Daily Chef

Mustard contains 433 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 130 kcal.

Roughly 78% of its calories come from fat, with 22% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
0 gprotein
23.3 gcarbohydrates
36.7 gfat
130kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 36.7 g 47%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 500 mg 22%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 22%Fat: 78%433kcal / 100 g
  • Carbohydrates 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars20 gin the top quarter of soups and sauces (median 4 g)
  • Fat36.7 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium500 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 0 g0 g
Carbohydrates 23.3 g23.3 g
Fat 40 g36.7 g
Fiber 0 g0 g
Sugars 13.3 g20 g
Sodium 533 mg500 mg

Product details

Brand
Daily Chef
Barcode
0078742043647
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean oil, high fructose corn syrup, water, dijon mustard (water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, spices), honey, distilled vinegar, sugar, egg yolks, contains 2% or less of: salad mustard (water, vinegar, mustard seed, salt, turmeric, spices), salt, xanthan gum, spice, color (oleoresin paprika, yellow 5), calcium disodium edta (protect flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyVinegarSugarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Goddess dressing Shoprite 433 3.3 g 3.3 g 43.3 g
Blue cheese dressing Target Stores 433 3.3 g 3.3 g 46.7 g
Salsa Hidden Valley 433 0 g 6.7 g 46.7 g
Gourmet salad dressing Tucker's place 433 0 g 26.7 g 40 g
Balasamic Vinaigrette Nancy's Specialty Foods Llc 433 0 g 10 g 46.7 g
Marketside, chunky dressing, bleu cheese Marketside 433 3.3 g 3.3 g 46.7 g
Dressing, honey mustard Schnucks 433 0 g 23.3 g 36.7 g
Dressing Hidden Valley 433 3.3 g 3.3 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mustard?

100 g of Mustard has 433 kcal. Serving, 2 tbsp, 30 g (30 g): about 130 kcal.

How much protein is in Mustard?

Mustard contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Mustard?

Mustard has 23.3 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Mustard?

Mustard contains 36.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Mustard?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075826. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0078742043647. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.