Müsli Traditional Fruit Pieces
Packaged product Breakfast Cereals Emco
Müsli Traditional Fruit Pieces contains 341 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 383 kcal per 100 g across 1,344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 21 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber9.1 gabove the median for breakfast cereals (median 8.7 g)
- Sugars21 gabove the median for breakfast cereals (median 17 g)
- Fat3 gin the lowest quarter of breakfast cereals (median 9 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 1.8 g)
- Sodium48 mgabove the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 16138094
- Quantity
- 375 g
- Category
- Mueslis with fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat flakes 30 %, wheat flakes 30 %, dried raisins 12,5 % (raisins 99,5 %, sunflower oil), dried dates 12,5 % (dates 94 %, rice flour), dried bananas 6 % (bananas 94 %, rice flour), cornflakes 5% (corn flour 98 %, edible salt), dried figs 4 % (figs 94 %, rice flour). The product may contain soy, milk, peanuts, sesame, and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsBananaSunflower oilRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Früchte Müsli , Mit 28% Früchten Bio Company | 341 | 9.5 g | 58 g | 5.9 g |
| Il tuo muesli Vilpianer Muesli | 341 | 11.9 g | 59.4 g | 3.8 g |
| Vitalis Musli cu fructe Dr. Oetker | 341 | 7.1 g | 65 g | 2.8 g |
| Früchte müsli Rosengarten | 341 | 8 g | 66 g | 2 g |
| Flocken: Früchte Müesli Zwicky | 341 | 12 g | 69 g | 7 g |
| 5-Korn Aktiv Müsli Sieben Beeren Bioland | 341 | 9.8 g | 61.2 g | 4 g |
| Bircher muesli Zwicky | 341 | 12 g | 63 g | 5 g |
| Mysli med 53% fuldkorn og 40% tørret frugt Crownfield | 341 | 8.2 g | 63.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müsli Traditional Fruit Pieces?
100 g of Müsli Traditional Fruit Pieces has 341 kcal.
How much protein is in Müsli Traditional Fruit Pieces?
Müsli Traditional Fruit Pieces contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.8 g).
How many carbs are in Müsli Traditional Fruit Pieces?
Müsli Traditional Fruit Pieces has 67 g of total carbohydrates per 100 g, including 9.1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müsli Traditional Fruit Pieces?
Müsli Traditional Fruit Pieces contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Müsli Traditional Fruit Pieces?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 30, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16138094. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.