Mushrooms
Packaged product Vegetables Rolnik
Mushrooms contains 24 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 12 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (28 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 30 µg | 3% |
| Vitamin C L | 3.6 mg | 4% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.4 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars2 gin the top quarter of vegetables (median 0.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium476 mgin the top quarter of vegetables (median 108 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 24 kcal | 24 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 476 mg | 476 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Menu Sliced Mushrooms President's Choice | 24 | 3.2 g | 3.2 g | 0.4 g |
| Champignons Suisses COOP | 24 | 3 g | 0.5 g | 0.5 g |
| Funghi champignon Decò | 24 | 3.7 g | 0.8 g | 0.2 g |
| White sliced mushrooms Woolworths | 24 | 2.2 g | 1.3 g | 0.8 g |
| Fungo italiano Funghi di Treviso | 24 | 1.5 g | 1.5 g | 0.5 g |
| Funghi prataioli coltivati Funghi di Treviso | 24 | 2.8 g | 1.5 g | 0.5 g |
| Funghi Prataioli Coltivati Funghi di Treviso | 24 | 2.8 g | 1.5 g | 0.5 g |
| Funghi champignon bianco affettato Funghi di Treviso | 24 | 2.8 g | 1.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushrooms?
100 g of Mushrooms has 24 kcal. Serving, 50 g, 50 g (50 g): about 12 kcal.
How much protein is in Mushrooms?
Mushrooms contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 50 g, 50 g (50 g). About 33% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Mushrooms?
Mushrooms has 4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Mushrooms?
Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mushrooms?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900919003282. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2069258. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.