Mushrooms (Choice whole)

Packaged product Meat Mili

Mushrooms (Choice whole) contains 16 kcal per 100 g. A serving, 100 g (100 g) provides about 16 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for meat on FoodFactly (20 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mushrooms (Choice whole) by Mili, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
1 gprotein
3 gcarbohydrates
0 gfat
16kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0.26 mg 0%
Total carbohydrates L 3 g 1%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%16kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein1 gin the lowest quarter of meat (median 2.2 g)
  • Fiber2 gin the lowest quarter of meat (median 2.1 g)
  • Sugars2 gin the top quarter of meat (median 0.5 g)
  • Fat0 gin the lowest quarter of meat (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of meat (median 0.01 g)
  • Sodium0.26 mgin the lowest quarter of meat (median 280 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mili
Barcode
8888140132551
Quantity
180 g
Label serving
100 g
Category
Canned whole champignon mushrooms
Packaging
en:can-steel
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Mushroom, Salt, Citric Acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Entiers 1er Choix (Champignons de Paris) Champaris 17 2.3 g 0.1 g 0.5 g
Champignons de Paris Cora 15 1.7 g 0.9 g 0.5 g
Champignons de Paris 1er choix entiers Marque Repère 15 2.2 g 0.6 g 0.5 g
Champignons de Paris entiers 1er choix Monoprix 15 2.2 g 0.6 g 0 g
Champignons entiers 1er Choix Auchan 15 2.2 g 0.6 g 0.4 g
Champignons de Paris entiers Terra verte 14 1.6 g 1.9 g 0.5 g
Champignons, I. Wahl ganz Freshona 18 1.7 g 0.9 g 0.4 g
Champignons de Paris 1er Choix émincés Auchan 18 1.7 g 0.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888140132551. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushrooms (Choice whole)?

100 g of Mushrooms (Choice whole) has 16 kcal. Serving, 100 g (100 g): about 16 kcal.

How much protein is in Mushrooms (Choice whole)?

Mushrooms (Choice whole) contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 2.2 g).

How many carbs are in Mushrooms (Choice whole)?

Mushrooms (Choice whole) has 3 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushrooms (Choice whole)?

Mushrooms (Choice whole) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mushrooms (Choice whole)?

100 g contains 0.26 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.