Mushrooms
Packaged product Vegetables Brookshires
Mushrooms contains 26 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 60 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for vegetables (median 2.5 g)
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium181 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brookshires
- Barcode
- 0092825921646
- Label serving
- 1 portion (227 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot, Cauliflower & Broccoli Birds Eye | 26 | 1.9 g | 2.9 g | 0.27 g |
| Peeled Tomatoes Orto D'Italia | 26 | 0.8 g | 4 g | 0.4 g |
| Italian peeled tomatoes Rao's Homemade | 26 | 1.6 g | 4.8 g | 0 g |
| Paprika Marktfrisch | 26 | 0.8 g | 4.6 g | 0.27 g |
| Low Sodium Sliced Carrots American Valley | 26 | 0.83 g | 5.5 g | 0.17 g |
| Broccoli The Produce Connection | 26 | 2.6 g | 5.3 g | 0 g |
| Carrot FK | 26 | 0.29 g | 6.5 g | 0 g |
| Pepper Mix Diced Hy-Vee Short Cuts | 26 | 1.2 g | 5.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushrooms?
100 g of Mushrooms has 26 kcal. Serving, 1 portion, 227 g (227 g): about 60 kcal.
How much protein is in Mushrooms?
Mushrooms contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 portion, 227 g (227 g). About 46% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Mushrooms?
Mushrooms has 3.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushrooms?
Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mushrooms?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092825921646. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.