Mushroom Strogonoff

Packaged product Vegetables Planty

Mushroom Strogonoff contains 105 kcal per 100 g. A serving, 1 tray, 410 g (410 g) provides about 431 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
1.9 gprotein
9.6 gcarbohydrates
5.7 gfat
431kcal in serving, 1 tray, 410 g (410 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.9 g 15%
Sodium L 315 mg 14%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%105kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.7 gbelow the median for vegetables (median 2 g)
  • Sugars1.7 gbelow the median for vegetables (median 2.1 g)
  • Saturated fat2.9 gabove the median for vegetables (median 1.2 g)
  • Sodium315 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planty
Barcode
5065016643523
Label serving
1 tray (410 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5065016643523. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushroom Strogonoff?

100 g of Mushroom Strogonoff has 105 kcal. Serving, 1 tray, 410 g (410 g): about 431 kcal.

How much protein is in Mushroom Strogonoff?

Mushroom Strogonoff contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 7.8 g in serving, 1 tray, 410 g (410 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Mushroom Strogonoff?

Mushroom Strogonoff has 9.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Strogonoff?

Mushroom Strogonoff contains 5.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Mushroom Strogonoff?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.