Mushroom Risotto
Packaged product Vegetables Main St Bistro
Mushroom Risotto contains 107 kcal per 100 g. A serving, 242 g (242 g) provides about 260 kcal.
Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 14.5 mg | 5% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 0.83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0.21 µg | 1% |
| Calcium L | 57.9 mg | 4% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for vegetables (median 2.5 g)
- Fiber0.83 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.83 gbelow the median for vegetables (median 2.1 g)
- Fat5.4 gabove the median for vegetables (median 5.2 g)
- Sodium347 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Main St Bistro
- Barcode
- 0071117025408
- Label serving
- 242 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Bell Peppers Kirkland Signature | 107 | 8.1 g | 9.4 g | 4.4 g |
| Mashed Potato Coop | 107 | 1.9 g | 15.3 g | 3.9 g |
| Thai yellow vegetable curry Lite n easy | 107 | 4.5 g | 10.8 g | 4.6 g |
| Olives La Ciota | 108 | 1.2 g | 4.1 g | 10.6 g |
| Baking Potatoes TESCO | 108 | 2.5 g | 22.6 g | 0.5 g |
| Thai Style Salad Kit The Fresh Salad Co | 107 | 1.8 g | 10.4 g | 6 g |
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| Manzanilla olives stuffed Bell-View | 107 | 0 g | 7.1 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 107 kcal. Serving, 242 g (242 g): about 260 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 242 g (242 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 11.6 g of total carbohydrates per 100 g, including 0.83 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 5.4 g of fat per 100 g.
How much sodium is in Mushroom Risotto?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071117025408. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.