Mushroom Risotto
Packaged product Vegetables GOOD TO-GO
Mushroom Risotto contains 453 kcal per 100 g. A serving, 1 container, 75 g (75 g) provides about 340 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 74.7 g | 27% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of vegetables (median 2.5 g)
- Fiber4 gin the top quarter of vegetables (median 2 g)
- Sugars4 gabove the median for vegetables (median 2.1 g)
- Fat10.7 gabove the median for vegetables (median 5.4 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.1 g)
- Sodium680 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOOD TO-GO
- Barcode
- 0850034755601
- Label serving
- 1 container (75 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 453 kcal. Serving, 1 container, 75 g (75 g): about 340 kcal.
Is Mushroom Risotto high in protein?
Mushroom Risotto contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 10 g in serving, 1 container, 75 g (75 g). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 74.7 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 10.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850034755601. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.