Mushroom Risotto, Mushroom
Packaged product Grains and Pasta DELALLO
Mushroom Risotto, Mushroom contains 356 kcal per 100 g. A typical serving of 1/3 cup (87 g) provides about 310 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0.57 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 851 mg | 37% |
| Total carbohydrates L | 78.2 g | 28% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 8.1 g | 16% |
| Calcium L | 34 mg | 3% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 299 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber2.3 gin the top quarter of grains and pasta (median 2.2 g)
- Sugars2.3 gin the top quarter of grains and pasta (median 0 g)
- Fat1.2 gabove the median for grains and pasta (median 0 g)
- Saturated fat0.57 gin the top quarter of grains and pasta (median 0 g)
- Sodium851 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 276 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 8 g | 8.1 g |
| Carbohydrates | 78.2 g | 78.2 g |
| Fat | 1.1 g | 1.2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 851 mg | 851 mg |
Ingredients
PARBOILED RICE, MUSHROOM, SALT, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, MILK PROTEINS, ONION, MALTODEXTRIN, YEAST EXTRACT, SUGAR, CHEESE POWDER (MILK, MILK PROTEINS, DISODIUM PHOSPHATE, CULTURES, RENNET, SALT), RICE STARCH, PARSLEY, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain White Rice GIANT EAGLE | 356 | 6.7 g | 80 g | 0 g |
| Jasmine Rice, Jasmine BEN'S ORIGINAL | 356 | 6.7 g | 77.8 g | 0 g |
| Enriched Long Grain Rice BEST CHOICE | 356 | 6.7 g | 80 g | 0 g |
| Brown Instant Long Grain Rice, Brown BEST CHOICE | 356 | 6.7 g | 80 g | 2.2 g |
| Enriched Long Grain White Rice HEALTH & HARVEST | 356 | 6.7 g | 80 g | 0 g |
| White Basmati Rice Earthly Grains | 356 | 6.7 g | 80 g | 0 g |
| White Rice Hitomi | 356 | 4.4 g | 80 g | 0 g |
| White Boil-In-Bag Enriched Rice, White BEST CHOICE | 356 | 6.7 g | 82.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto, Mushroom?
100 g of Mushroom Risotto, Mushroom has 356 kcal. 1/3 cup (87 g): about 310 kcal.
How much protein is in Mushroom Risotto, Mushroom?
Mushroom Risotto, Mushroom contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in 1/3 cup (87 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).
How many carbs are in Mushroom Risotto, Mushroom?
Mushroom Risotto, Mushroom has 78.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.
How much fat is in Mushroom Risotto, Mushroom?
Mushroom Risotto, Mushroom contains 1.2 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
How much sodium is in Mushroom Risotto, Mushroom?
100 g contains 851 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072368511061. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2487440. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2022. Imported November 6, 2026.
Last updated: . Source description: "MUSHROOM RISOTTO, MUSHROOM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.