Mushroom Risoto
Packaged product Vegetables Specially Selected
Mushroom Risoto contains 148 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for vegetables (median 2.5 g)
- Sugars1 gbelow the median for vegetables (median 2.4 g)
- Fat5.7 gabove the median for vegetables (median 3.6 g)
- Saturated fat2.8 gabove the median for vegetables (median 0.7 g)
- Sodium140 mgbelow the median for vegetables (median 275 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600021799
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| O-Oliven Olive verdi LaSelva | 148 | 0.9 g | 3.5 g | 14 g |
| Olives vertes Crai | 148 | 1.3 g | 0 g | 15 g |
| Roast Potatoes Jacks | 148 | 2.9 g | 21 g | 5.2 g |
| Caramelized Onion Carbonara Rao's | 148 | 6.1 g | 15.5 g | 6.9 g |
| Olives vertes dénoyautées Hojiblanca | 148 | 0.9 g | 0 g | 15.2 g |
| Spinach & Ricotta Cannelloni Morrisons | 148 | 6.8 g | 14.9 g | 6.6 g |
| Potato Crusted Cod Market District | 148 | 15.5 g | 6.3 g | 6.3 g |
| Barramundi With A Smoked Salt & Pepper Glaze Coles Kitchen | 148 | 16.9 g | 0.57 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risoto?
100 g of Mushroom Risoto has 148 kcal.
How much protein is in Mushroom Risoto?
Mushroom Risoto contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Mushroom Risoto?
Mushroom Risoto has 20 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risoto?
Mushroom Risoto contains 5.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Mushroom Risoto?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600021799. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.