Mushroom Ragu
Packaged product Vegetables Ugly Saucery
Mushroom Ragu contains 49 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 60 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.8 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 81.3 µg | 9% |
| Vitamin C L | 8.1 mg | 9% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 285 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2.6 g)
- Fiber1.6 gbelow the median for vegetables (median 2 g)
- Sugars4.1 gabove the median for vegetables (median 2.1 g)
- Fat2 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium252 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ugly Saucery
- Barcode
- 0616361189034
- Label serving
- 0.5 cup (123 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes Downey Farms | 49 | 1.8 g | 11.6 g | 0 g |
| Tomato Progresso | 49 | 0.82 g | 2.4 g | 3.3 g |
| Borettane onions Antipasti | 49 | 0.9 g | 8 g | 1 g |
| Peppers Sava | 49 | 0.8 g | 0.1 g | 2.5 g |
| Frozen Mixed Vegetables Iceland | 49 | 2.6 g | 6.2 g | 0.7 g |
| Peri Peri Pickle Bites Mrs Elswood | 49 | 1.5 g | 9.8 g | 0.5 g |
| Tomato Puree Kimball | 49 | 1.9 g | 8.9 g | 0.1 g |
| SPAR Cornichons mit Honig Spar | 49 | 0.7 g | 9.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0616361189034. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.