Mushroom Pho
Packaged product Soups and Sauces Snapdragon
Mushroom Pho contains 350 kcal per 100 g. A serving, 1 bowl, 60g (60 g) provides about 210 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 44 kcal per 100 g across 622 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,150 mg | 93% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0 mg | 0% |
| Potassium L | 32 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 1.1 g)
- Fiber1.7 gabove the median for soups and sauces (median 0.5 g)
- Sugars3.3 gabove the median for soups and sauces (median 1.3 g)
- Fat3.3 gin the top quarter of soups and sauces (median 1.4 g)
- Saturated fat0.83 gabove the median for soups and sauces (median 0.5 g)
- Sodium2,150 mgin the top quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 350 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 71.7 g | 73.3 g |
| Fat | 5.8 g | 3.3 g |
| Fiber | 3.3 g | 1.7 g |
| Sugars | 5 g | 3.3 g |
| Sodium | 1,400 mg | 2,150 mg |
Product details
- Brand
- Snapdragon
- Barcode
- 0815055010061
- Quantity
- 2.1 OZ (60g)
- Label serving
- 1 Bowl (60g)
- Category
- Dehydrated soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE NOODLES (RICE, TAPIOCA STARCH SUGAR, SALT, AND CELLULOSE GUM), SOUP BASE (YEAST EXTRACT, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, RADISH (RADISH, MALTODEXTRIN), DEXTROSE, SUGAR, MUSHROOM ONION*, HYDROLYZED SOY PROTEIN, GARLIC*, ARTIFICIAL FLAVORING, SOY SAUCE* (SOY SAUCE [SOYBEANS, SALT, ALCOHOL], MALTODEXTRIN, SALT), CARAMEL COLOR, STAR ANISE AND SPICES), FLAVORING OIL (SOYBEAN OIL, MUSHROOM NATURAL BASIL FLAVOR (NATURAL BASIL ESSENTIAL OIL, VEGETABLE OIL), AND NATURAL CORIANDER LONG LEAF FLAVOR (CORIANDER LONG LEAF FRIED OIL, CORIANDER ESSENTIAL OIL)), VEGETABLE PACK (CARROT*, MUSHROOM* AND GREEN ONION*) CONTAINS: SOY. *DRIED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Pho?
100 g of Mushroom Pho has 350 kcal. Serving, 1 bowl, 60g (60 g): about 210 kcal.
How much protein is in Mushroom Pho?
Mushroom Pho contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 bowl, 60g (60 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.1 g).
How many carbs are in Mushroom Pho?
Mushroom Pho has 73.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars.
How much fat is in Mushroom Pho?
Mushroom Pho contains 3.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in Mushroom Pho?
100 g contains 2,150 mg of sodium, 93% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2132719. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0815055010061. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.