Mushroom Jerky Zesty Thai

Packaged product Snacks Pan's

Mushroom Jerky Zesty Thai contains 394 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 110 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 165% of the Daily Value for Vitamin D, 16% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mushroom Jerky Zesty Thai by Pan's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
3 gprotein
57.6 gcarbohydrates
24.2 gfat
110kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 24.2 g 31%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 788 mg 34%
Total carbohydrates L 57.6 g 21%
Dietary fiber L 21.2 g 76%
Total sugars L 21.2 g
Added sugars L 21.2 g 42%
Protein L 3 g 6%
Vitamin D L 33 µg165%
Choline L 0 mg0%
Calcium L 121 mg9%
Iron L 2.8 mg16%
Potassium L 485 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 50%Fat: 47%394kcal / 100 g
  • Protein 3%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D165%Iron16%Potassium10%Calcium9%Choline0%

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber21.2 gin the top quarter of snacks (median 4 g)
  • Sugars21.2 gabove the median for snacks (median 4.9 g)
  • Fat24.2 gabove the median for snacks (median 20.8 g)
  • Saturated fat4.6 gabove the median for snacks (median 3.6 g)
  • Sodium788 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal394 kcal
Protein 3.6 g3 g
Carbohydrates 57.1 g57.6 g
Fat 21.4 g24.2 g
Fiber 25 g21.2 g
Sugars 14.3 g21.2 g
Sodium 857 mg788 mg

Product details

Brand
Pan's
Barcode
0891742002021
Label serving
1 portion (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dried shiitake mushrooms, avocado oil, organic coconut sugar, water, himalayan pink salt, organic thai seasoning (*garlic, *onion, *lemon peel, *cayenne, *tomato powder, *coriander, *paprika, *citric acid, *basil, *black pepper, malic acid, *cilantro, *white pepper), organic chia seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnionTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushroom Jerky Zesty Thai?

100 g of Mushroom Jerky Zesty Thai has 394 kcal. Serving, 1 portion, 28 g (28 g): about 110 kcal.

How much protein is in Mushroom Jerky Zesty Thai?

Mushroom Jerky Zesty Thai contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.85 g in serving, 1 portion, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Mushroom Jerky Zesty Thai?

Mushroom Jerky Zesty Thai has 57.6 g of total carbohydrates per 100 g, including 21.2 g of fiber and 21.2 g of sugars.

How much fat is in Mushroom Jerky Zesty Thai?

Mushroom Jerky Zesty Thai contains 24.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Mushroom Jerky Zesty Thai contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (165% DV), iron (16% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mushroom Jerky Zesty Thai?

100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2669832. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0891742002021. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.