Mushroom Jerky Teriyaki

Packaged product Vegetables Mourish

Mushroom Jerky Teriyaki contains 425 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 119 kcal.

Roughly 50% of its calories come from fat, with 25% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 59% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mushroom Jerky Teriyaki by Mourish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
28.6 gprotein
28.6 gcarbohydrates
25 gfat
119kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 25 g 32%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,220 mg 53%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 14.3 g 51%
Total sugars L 10.7 g
Added sugars L 10.7 g 21%
Protein L 28.6 g 57%
Vitamin D L 0 µg0%
Calcium L 82.1 mg6%
Iron L 10.7 mg59%
Potassium L 571 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 25%Fat: 50%425kcal / 100 g
  • Protein 25%
  • Carbohydrates 25%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron59%Potassium12%Calcium6%Vitamin D0%

Nutritional insights

  • Protein28.6 gin the top quarter of vegetables (median 2.6 g)
  • Fiber14.3 gin the top quarter of vegetables (median 2 g)
  • Sugars10.7 gin the top quarter of vegetables (median 2.1 g)
  • Fat25 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium1,220 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mourish
Barcode
0198715046175
Quantity
2 oz
Label serving
1 portion (28 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
PB & cocoa corn crunch Wegmans 425 7.5 g 75 g 11.3 g
Red Leicester With Black Pepper Waitrose 425 23.8 g 3.1 g 35 g
Jack Link's hot Pepperoni Jack Link's 425 20 g 2.5 g 40 g
Roasted Salted Giant Corn Yu pik 425 7.5 g 70 g 12.5 g
Protein Corn Flakes Prozis 425 20 g 62.5 g 10 g
Giant Crunchy Corn Sea Salt LOVE CORN 425 6.4 g 68.9 g 12.1 g
Protein Corn Flakes Prozis 425 20 g 62.5 g 10 g
Original pepperoni Jack Link's 425 22.5 g 2.5 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0198715046175. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushroom Jerky Teriyaki?

100 g of Mushroom Jerky Teriyaki has 425 kcal. Serving, 1 portion, 28 g (28 g): about 119 kcal.

Is Mushroom Jerky Teriyaki high in protein?

Mushroom Jerky Teriyaki contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 portion, 28 g (28 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Mushroom Jerky Teriyaki?

Mushroom Jerky Teriyaki has 28.6 g of total carbohydrates per 100 g, including 14.3 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Jerky Teriyaki?

Mushroom Jerky Teriyaki contains 25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mushroom Jerky Teriyaki contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mushroom Jerky Teriyaki?

100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.