Mushroom & Emmenthal
Packaged product Vegetables Costa Coffee
Mushroom & Emmenthal contains 249 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 25.8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of vegetables (median 2.6 g)
- Sugars1.7 gbelow the median for vegetables (median 2.1 g)
- Fat10.2 gabove the median for vegetables (median 5.7 g)
- Saturated fat6.4 gin the top quarter of vegetables (median 1.2 g)
- Sodium360 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa Coffee
- Barcode
- 5028030001298
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and Ricotta Tortellini Marks & Spencer | 249 | 3 g | 41.2 g | 4.4 g |
| Sage and Onion Stuffing SuperValu | 249 | 4.7 g | 27 g | 13 g |
| Sage And Onion Stuffing Balls Aldi | 249 | 14 g | 11.6 g | 15.8 g |
| Vegetable ‘Nduja Symplicity | 249 | 3.9 g | 4.6 g | 23 g |
| Tonijn salade Chef Select | 249 | 12.3 g | 7.7 g | 19 g |
| Focaccia Olivenolje & Rosmarin Bakehuset | 249 | 7.5 g | 35.7 g | 8.1 g |
| Kalamata Olives Selection | 249 | 1.5 g | 2.7 g | 25.2 g |
| Salade pita Colruyt | 249 | 7.4 g | 6.3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5028030001298. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.